Free First Class! Come try out karate in a social justice environment.

Do you need to de-stress? YES! And it would help if you could yell and punch things!

All of that in a social justice environment that welcomes all body types and all fitness levels!
At Brooklyn Goju, we believe that martial arts training should be available to anyone who wants to make the commitment to grow stronger. Continued training has helped many of us feel more at home in our bodies, more able to center and ground ourselves even when it’s difficult, and more able to protect ourselves. 

 

Trans & cis women, non-binary folks, gender-nonconforming people, and/or trans men are encouraged to train in our safe and inclusive space.

Tuesday Evening karate class, 6:30 pm – 8:00 pm

Saturday morning karate class, 10 am – 11:15 am

Tues Evening Yoga infused karate once per month (see the calendar for which Tuesday), 6:30-8:15

You will experience
  • Stretches that can be modified for what works best for your body
  • Exercises that will strengthen your core
  • How to throw a front punch
  • How to do basic blocks
  • How to use your voice to protect yourself
  • How to throw a front kick
  • And you will get a workout!

If you would like to stop by for your free class, email brooklyngoju@gmail.com at least two days in advance to let us know you are coming. 

Free classes are only for one time only! If you have already taken one of our free classes, you can start training with us at any time. Drop in classes are $20 or $25 (depending on income), or you can pay monthly on a sliding scale basis. See the classes page for more info.

 

We are a proud member of the (trans inclusive) National Women’s Martial Arts Federation (NWMAF).

https://nwmaf.wildapricot.org/

nwmaf